From Tired to Thriving: A February wellness Series

It’s February. The motivation is gone.
The tiredness is real.
This is your chance to reset — gently, naturally, and with support
You’re not imagining it. February fatigue is real.

This reset was created for women who are:
Done with being tired, overwhelmed, or stuck
Ready to reclaim energy, sleep, and clarity
Curious about building something sustainable and meaningful

This February, I’m opening a limited, intimate wellness reset designed for women like you — who want to feel better now, and who want to create something sustainable for themselves in the future.

If your energy feels flat, inconsistent, or completely drained — your gut may be asking for support.
Your gut isn’t just about digestion.

It affects energy, mood, sleep, hormones, and how you feel in your body every day.

As part of this session, you’ll also experience a short, guided emotional awareness segment to complement the gut health teaching by the talented Gertruida - Self-Esteem Counsellor at Golden Wing Consulting Self-Esteem Counselling.

In this session, you’ll:
✨Understand why your body feels tired and out of sync
✨Learn simple, realistic ways to support your energy (no extreme diets)
✨Learn how emotions can influence gut health

This is not about restriction.
It’s about restoration.

✨ Most women leave saying:
“Now I finally understand what my body needs.”



Date: 19th Feb 2026
Time: 9h30-12h30
Venue: Kleinbron estate, Brackenfell
Cost: R100

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